De juiste vraag stellen: niet wat erin zit, maar wat het lichaam ermee kan.
Cees Hack
Engineer and innovation expert in the international food industry
Recommended by pharmacies
Available at pharmacies near you

Recommended by pharmacies
Available at pharmacies near you
H7 fermentation technology™
One complete daily formula. Five fermented complexes, working in concert across seven systems - energy, gut, focus, sleep, skin, immunity, and recovery.
Tested by real users. Read the studies
Your plan
Recommended by pharmacies
Available at pharmacies near you
The 90-day programme
Join our longevity community: followed up by our Healthy7 nutrition and health experts, with access to premium content and plenty of perks.
Prof. Guðrún Marteinsdóttir, PhDFaculty of Life & Environmental Sciences, University of Iceland
Prof. Kristberg Kristbergsson, PhDProfessor of Food Processing and Technology, University of Iceland
Dagny Ros AsmundsdottirTV chef and culinary author
Dieter BrackePharmacist and expert in fermentation and longevity
Cees HackEngineer and innovation expert in the international food industry
Dr. Hennah De WinterDoctor, expert in preventive health, clinical background in cardiology
Piet SollieLeading pharmacist, longevity expert
Zarema KodzaevaLeading pharmacist, phytotherapy specialist
Johan Van HoofLeading pharmacist & expertA one-time purchase is a single box, paid once. A subscription delivers automatically on the monthly or the 90-day plan at a lower price than a one-time box, ships free, and can be paused, skipped or cancelled at any time. The money-back guarantee covers your first order either way.
Your first order: 30 days on the monthly plan, 90 days on the 90-day plan, and one-time orders are covered too. It applies once per person. If you are not satisfied, send back the remaining product and the order is refunded in full, even with an opened box. Email support@healthy7.com for a free return label; the refund is issued within 14 days of the return being received.
Free from €120; below that, the rate is shown at checkout. All subscription deliveries ship free.
Lemon Acai.
Healthy7 contains ingredient categories normally bought separately: a multivitamin, a greens blend, collagen and daily minerals. Check the Healthy7 ingredient list against what you already take. the full ingredient list
65+
Human Clinical Publications
What Is Being Investigated
The diversity of your gut bacteria, abdominal comfort and stool quality, the strength of your gut wall, the activity of your immune system and the protection of your intestinal mucosa.
Findings
Research into fermented foods, fibres and selected bacterial cultures shows associations with bowel comfort, stool regularity, reduced bloating and microbial diversity within the scientific literature on gut-related immune parameters. Vitamin D3 and zinc contribute to the normal function of the immune system. Vitamin A contributes to the maintenance of normal mucous membranes. Magnesium contributes to normal muscle function.
Ingredients
400+
Human Clinical Publications
What Is Being Investigated
The stress hormone cortisol, sleep quality, memory and focus, mental clarity and concentration, mood and emotional wellbeing.
Findings
Research into ashwagandha, spermidine, taurine and NR focuses on cortisol, the stress response, sleep quality, memory, focus, cognitive performance and emotional wellbeing in the scientific literature. Associations with these parameters are reported in peer-reviewed studies, without direct effect claims being made for the product. Vitamin B6, B12, folate and magnesium contribute to the normal function of the nervous system and to normal psychological function. Vitamin B6, B12, folate and magnesium contribute to the reduction of tiredness and fatigue. Zinc contributes to normal cognitive function.
Ingredients
200+
Human Clinical Publications
What Is Being Investigated
Energy levels and fatigue, NAD⁺ levels in the blood, muscle function and recovery, blood pressure, blood sugar and heart function.
Findings
NR is studied in the scientific literature in relation to NAD⁺ levels. CoQ10 is linked to mitochondrial energy production. Taurine is studied in relation to muscle function, heart function and metabolic balance. Vitamins B1, B2, B3, B5, magnesium and copper contribute to normal energy-yielding metabolism. Vitamins B2, B3, B5 and magnesium contribute to the reduction of tiredness and fatigue. Magnesium contributes to normal muscle function.
Ingredients
350+
Human Clinical Publications
What Is Being Investigated
Inflammatory markers in the blood, activity of the immune system, antioxidant protection of cells, and the strength of the gut immune barrier.
Findings
Research focuses on inflammation-related biomarkers, microbiome-driven immune modulation, gut barrier function and mucosal immunity in relation to turmeric, fermented ingredients and selected bacterial cultures. Chronic low-grade inflammation, immune activity and oxidative cell damage are identified in the literature as processes associated with biological ageing. Vitamin C, vitamin D3, zinc and selenium contribute to the normal function of the immune system. Vitamin C, zinc and selenium contribute to the protection of cells from oxidative stress. Beta-carotene, as a source of vitamin A, contributes to the maintenance of normal mucous membranes.
Ingredients
170+
Human Clinical Publications
What Is Being Investigated
Collagen production by skin cells, skin firmness and elasticity, wound healing, joint pain and stiffness, bone health, and muscle recovery after exercise.
Findings
Research into glycine, L-proline, lysine and MSM focuses on collagen synthesis, skin quality, elasticity, connective tissue structure, joint comfort and recovery after physical strain within the scientific literature. Vitamin C contributes to normal collagen formation for the normal function of skin, cartilage, bones and blood vessels. Copper contributes to the maintenance of normal connective tissue. Manganese contributes to the normal formation of connective tissue. Zinc and vitamin A contribute to the maintenance of normal skin. Vitamin K contributes to the maintenance of normal bones.
Ingredients
150+
Human Clinical Publications
What Is Being Investigated
Liver function and liver values, fat breakdown, protection of cells against oxidative damage, and the self-cleaning capacity of cells.
Findings
Research into Antrodia camphorata, turmeric and spermidine shows an observed link with liver-related biomarkers, oxidative stress, fat metabolism and cellular maintenance processes such as autophagy in the scientific literature. Selenium, zinc, vitamin C, riboflavin and manganese contribute to the protection of cells from oxidative stress. Molybdenum contributes to normal sulphur amino acid metabolism. Together, these nutrients are associated in the literature with the body's natural protection and capacity for renewal.
Ingredients
230+
Human Clinical Publications
What Is Being Investigated
The self-cleaning capacity of cells, cardiovascular health and blood pressure, memory and brain volume, mitochondrial quality, DNA repair capacity and biological ageing.
Findings
Research into spermidine, NR, CoQ10 and Antrodia camphorata focuses on autophagy, NAD⁺ metabolism, mitochondrial energy production, oxidative stress and biological ageing processes in the scientific literature. These ingredients are studied in relation to cardiovascular health, memory, DNA repair capacity and mitochondrial quality. Selenium and zinc contribute to the protection of cells from oxidative stress. Zinc contributes to normal DNA synthesis. Folic acid and vitamin B12 play a role in the process of cell division. Chromium contributes to the maintenance of normal blood glucose levels and magnesium contributes to normal energy-yielding metabolism.
Ingredients
Human Clinical Publications
65+
What Is Being Investigated
The diversity of your gut bacteria, abdominal comfort and stool quality, the strength of your gut wall, the activity of your immune system and the protection of your intestinal mucosa.
Findings
Research into fermented foods, fibres and selected bacterial cultures shows associations with bowel comfort, stool regularity, reduced bloating and microbial diversity within the scientific literature on gut-related immune parameters. Vitamin D3 and zinc contribute to the normal function of the immune system. Vitamin A contributes to the maintenance of normal mucous membranes. Magnesium contributes to normal muscle function.
Ingredients
One daily dose next to supplements you already know.
Provides complete daily nutritional support
Uses fermentation for better nutrient absorption
Contains only clinically studied ingredients
Uses high-quality natural bioactive ingredients
Formula with all the key vitamins and minerals
Contains Fermented Greens Complex™
Contains Collagen+ Complex
Contains NAD+ Complex™
Contains Fermented Vitality Complex™
Full transparency on ingredients and dosages




70+ clinically researched active ingredients. One subscription. Better absorption. For less.

€2000+
Total savings per year
when switching to Healthy7.
VS
Estimated monthly value if purchased separately.
Client reviews
De juiste vraag stellen: niet wat erin zit, maar wat het lichaam ermee kan.
Engineer and innovation expert in the international food industry
Waarom een kritische, klinische blik op supplementen telt.
Doctor, expert in preventive health, clinical background in cardiology
Fermentatie in de keuken en in het dagelijks leven.
TV chef and culinary author
Pharmacist and expert in fermentation and longevity
De juiste vraag stellen: niet wat erin zit, maar wat het lichaam ermee kan.
Engineer and innovation expert in the international food industry
Waarom een kritische, klinische blik op supplementen telt.
Doctor, expert in preventive health, clinical background in cardiology
Fermentatie in de keuken en in het dagelijks leven.
TV chef and culinary author
Pharmacist and expert in fermentation and longevity
De juiste vraag stellen: niet wat erin zit, maar wat het lichaam ermee kan.
Engineer and innovation expert in the international food industry
Waarom een kritische, klinische blik op supplementen telt.
Doctor, expert in preventive health, clinical background in cardiology
Fermentatie in de keuken en in het dagelijks leven.
TV chef and culinary author
Pharmacist and expert in fermentation and longevity
De juiste vraag stellen: niet wat erin zit, maar wat het lichaam ermee kan.
Engineer and innovation expert in the international food industry
Waarom een kritische, klinische blik op supplementen telt.
Doctor, expert in preventive health, clinical background in cardiology
Fermentatie in de keuken en in het dagelijks leven.
TV chef and culinary author
Pharmacist and expert in fermentation and longevity
De juiste vraag stellen: niet wat erin zit, maar wat het lichaam ermee kan.
Engineer and innovation expert in the international food industry
Waarom een kritische, klinische blik op supplementen telt.
Doctor, expert in preventive health, clinical background in cardiology
Fermentatie in de keuken en in het dagelijks leven.
TV chef and culinary author
Pharmacist and expert in fermentation and longevity
De juiste vraag stellen: niet wat erin zit, maar wat het lichaam ermee kan.
Engineer and innovation expert in the international food industry
Waarom een kritische, klinische blik op supplementen telt.
Doctor, expert in preventive health, clinical background in cardiology
Fermentatie in de keuken en in het dagelijks leven.
TV chef and culinary author
Pharmacist and expert in fermentation and longevity
Maxim V.
Test group
Chelsy D.
Test group
Noémie C.
Test group
Stig V.
Test group
Karen R.
Test group
Maxim V.
Test group
Chelsy D.
Test group
Noémie C.
Test group
Stig V.
Test group
Karen R.
Test group
What to expect?
Real change is rarely loud at first. Here's the honest timeline.

“Health is so much more than ‘not being ill’. It is feeling energetic, being able to reach your goals, and being comfortable in your own skin.”
Dr. Hennah De Winter
Doctor, expert in preventive health, clinical background in cardiology
What's inside
5 advanced complexes. 70+ ingredients. Bioavailability you can taste - and feel.
View the ingredient list
Contributes to the reduction of tiredness, to the regulation of hormonal activity and to the normal function of your immune and nervous systems.

Healthy7 works through fermentation. When crucial nutrients are optimally available, you are assured of the best absorption and support.

A considered combination of fermented collagen and nutrients such as biotin and copper, for your skin, hair and connective tissue.

An innovative formula built on magnesium, an important mineral that contributes to a normal energy-yielding metabolism.

With manganese, selenium, zinc, vitamin C and riboflavin - each an essential nutrient that contributes to protecting your cells from oxidative stress.
All permitted in the EU as supplement forms or recognized trademarks. No synthetic binders. No sucralose. No silicon dioxide. ProAntro® is a registered trademark of Golden Biotech.

Try Healthy7 for 3 months. If you are not satisfied we will pay you back.
A one-time purchase is a single box, paid once. A subscription delivers automatically on the monthly or the 90-day plan at a lower price than a one-time box, ships free, and can be paused, skipped or cancelled at any time. The money-back guarantee covers your first order either way.
Your first order: 30 days on the monthly plan, 90 days on the 90-day plan, and one-time orders are covered too. It applies once per person. If you are not satisfied, send back the remaining product and the order is refunded in full, even with an opened box. Email support@healthy7.com for a free return label; the refund is issued within 14 days of the return being received.
Free from €120; below that, the rate is shown at checkout. All subscription deliveries ship free.
Lemon Acai.
Healthy7 contains ingredient categories normally bought separately: a multivitamin, a greens blend, collagen and daily minerals. Check the Healthy7 ingredient list against what you already take. the full ingredient list

Advanced Daily Essentials