Questions, answered

Healthy7 is a daily food supplement: one sachet a day, stirred into 250–350ml of water. Each sachet holds 18 vitamins and minerals and four complexes - Fermented Greens Complex, Collagen+ Complex, NAD+ Complex and Fermented Vitality Complex - made with H7 Fermentation Technology™. It brings the vitamins, minerals and greens many people take as separate products into one daily step. Lemon Acai flavour, 30 sachets per box, formulated and produced in Belgium.

Healthy7 is for adults who want their daily vitamins, minerals and greens from one product instead of several. It is not formulated for anyone under 18, or during pregnancy and breastfeeding, since nutritional needs in both cases are different.

Healthy7 is not a meal replacement, a protein powder, a weight-loss product or medicine. It is a food supplement taken alongside normal meals.

18 vitamins and minerals and four complexes: Fermented Greens Complex, Collagen+ Complex, NAD+ Complex and Fermented Vitality Complex. Around 70 active ingredients in total. The full Healthy7 ingredient list, with the amount of each per sachet, is here: the full ingredient list

Fermented Greens Complex, Collagen+ Complex, NAD+ Complex and Fermented Vitality Complex. Each is a group of ingredients fermented together rather than added as isolated compounds - Fermented Greens Complex is a fermented blend of 36 fruits and vegetables; Collagen+ Complex is glycine, taurine, L-proline, L-lysine, MSM and vitamin C; NAD+ Complex is NR chloride, taurine and CoQ10; and Fermented Vitality Complex is spermidine-rich wheat germ extract, fermented ashwagandha, ProAntro and fermented curcuma. The full Healthy7 ingredient list shows the exact amount of each: the full ingredient list

Two things: the research behind each ingredient and the dose it is used at, and the fermentation science behind H7 Fermentation Technology™. Both are set out on the Healthy7 science page, with the published studies they rest on. the science page

Healthy7 contains ingredient categories normally bought separately: a multivitamin, a greens blend, collagen and daily minerals. Check the Healthy7 ingredient list against what you already take. the full ingredient list

Healthy7 does not promise a specific result by a specific date. It is a daily food supplement, and what it does for you depends on your own body, diet and starting point. The money-back guarantee is there so it can be judged over a realistic period rather than a few days.

One sachet per day, stirred into 250–350ml of water. One sachet is the full daily dose.

At the same time each day, whichever time suits you best. There is no need to take it with food.

Water is the way to take Healthy7. Do not mix it with drinks that contain caffeine, with alcohol or with other liquid supplements.

No. Store Healthy7 in a dry place at room temperature, protected from light - no refrigeration is needed, before or after opening.

Take the next sachet as normal. Do not take two to make up for it.

Lemon Acai.

No artificial colourings or preservatives, no added sugar, no artificial sweeteners, no GMOs, no silicon dioxide or synthetic fillers, and no gluten, lactose, soy or peanuts. Healthy7 is sweetened with steviol glycosides from stevia, a natural, plant-derived sweetener.

Yes. Healthy7 contains no animal-derived ingredients - including the Collagen+ Complex, which is built from amino acids and cofactors (glycine, taurine, L-proline, L-lysine, MSM, vitamin C) that support the body’s own collagen, not animal-derived collagen.

Yes. Healthy7 contains no gluten, and every batch is tested for the absence of gluten and the other EU-recognised allergens.

Healthy7 is not formulated for anyone under 18, since the doses are set for adults.

Healthy7 is not formulated for pregnancy or breastfeeding, since nutritional needs change during both.

Speak to your doctor or pharmacist before starting - this applies in particular if you take anticoagulants. The full Healthy7 ingredient list is published so you can show it to them: the full ingredient list

Speak to your doctor before starting, and take them the Healthy7 ingredient list: the full ingredient list

Healthy7 contains no gluten, lactose, soy or peanuts, and every batch is tested for the absence of the 14 EU-recognised allergens. It contains around 70 ingredients, so check the full Healthy7 ingredient list against your own allergies before starting: the full ingredient list

Healthy7 contains fermented ingredients and greens. It is natural to notice a short adjustment period when starting any new daily supplement. If it does not settle, stop taking it and speak to your doctor.

Fermentation is a process in which microorganisms break ingredients down before they are consumed - the same process behind yoghurt, kefir and sourdough. Healthy7 ferments its ingredients through H7 Fermentation Technology™ rather than blending them as isolated synthetic compounds. What the research behind that process shows is set out on the Healthy7 science page. the science page

H7 Fermentation Technology is the technology used to ferment the ingredients so the body can absorb them better. Research on individual ingredients shows that absorption can be improved by a factor of 5 to 20.

No. Healthy7 contains no caffeine.

Healthy7 contains no added sugar. It is sweetened with steviol glycosides from stevia, a natural, plant-derived sweetener, not sugar.

Yes. Every Healthy7 batch is tested for lead, mercury, cadmium and arsenic against the EU maximum levels (Regulation (EU) 2023/915) before it is released. A Certificate of Analysis for each batch is available on request.

Vitamins B1, B2, B5, B6 and B12 and magnesium all contribute to normal energy-yielding metabolism. Which one helps depends on which one you are short of, which is why a single-nutrient fix often does nothing. the energy studies

Healthy7 is produced in Belgium, in GMP-certified facilities under EU food law.

Healthy7 works only with certified suppliers. Every raw material is tested for purity, microbiological stability and consistency before fermentation starts.

Yes. Every Healthy7 batch is independently analysed for purity, potency and microbiological safety, including pesticide residues and mycotoxins, and comes with a Certificate of Analysis, available on request.

You can pause or skip a delivery up to 24 hours before dispatch, change your delivery address before the order registers, or cancel at any time - no notice period, no cost.

You are charged on the first day of each billing cycle; on the 90-day plan you pay once for the full 3 months. To move a delivery, pause or skip it up to 24 hours before dispatch.

Yes, by switching plan. There are two: the monthly plan and the 90-day plan, and you can switch between them in either direction from your account.

Orders placed before 2pm on working days dispatch the same day; otherwise the next working day. After dispatch: 1–2 working days within Belgium, 2–3 working days to the Netherlands. Busy periods may add a day.

Belgium, the Netherlands and Luxembourg, to home addresses or pickup points.

Change it in your account before the order is registered for dispatch. If the parcel has already shipped, it comes back to us and is sent again to your new address.

Free from €120; below that, the rate is shown at checkout. All subscription deliveries ship free.

Healthy7 is sold online at healthy7.com. It is not in pharmacies yet.

No. Healthy7 is sold by the box, not as single sachets.

A one-time purchase is a single box, paid once. A subscription delivers automatically on the monthly or the 90-day plan at a lower price than a one-time box, ships free, and can be paused, skipped or cancelled at any time. The money-back guarantee covers your first order either way.

Your first order: 30 days on the monthly plan, 90 days on the 90-day plan, and one-time orders are covered too. It applies once per person. If you are not satisfied, send back the remaining product and the order is refunded in full, even with an opened box. Email support@healthy7.com for a free return label; the refund is issued within 14 days of the return being received.

An email with a track-and-trace link is sent once the parcel is registered, showing its location and expected delivery date.

The Healthy7 app is a companion for the daily routine: onboarding around your habits and goals, meal suggestions, a meal tracker, a macro and calorie calculator, and a 90-day tracker with reminders for the daily sachet.

The Healthy7 app is optional. It is worth using if you want reminders and a record of the 90 days; the sachet works the same either way.

The Healthy7 community. Members share what is working for them, and that feeds into what gets built next. the Healthy7 Club

Email support@healthy7.com for orders, subscriptions and returns; we reply as soon as possible. For privacy questions, email privacy@healthy7.com (response within 30 days).